Phillip Hopkins 5000m row
5,000m
Meters
20:22.6
Time
2:02.2
Pace
323
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 127 |
July 14, 2022 06:34:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.6 | 5,000m | 2:02.2 | 192 | 959 | 26 |
| 4:06.7 | 1,000m | 2:03.3 | 186 | 941 | 27 |
| 4:05.2 | 2,000m | 2:02.6 | 190 | 953 | 25 |
| 4:07.7 | 3,000m | 2:03.8 | 184 | 934 | 25 |
| 4:05.6 | 4,000m | 2:02.8 | 189 | 950 | 26 |
| 3:57.3 | 5,000m | 1:58.6 | 210 | 1021 | 28 |
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Workout Graph
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