Phillip Hopkins 10:00 row
2,325m
Meters
10:00.0
Time
2:09.0
Pace
140
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 126 |
December 31, 2022 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,325m | 2:09.0 | 163 | 860 | 26 |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 27 |
| 4:00.0 | 467m | 2:08.4 | 165 | 867 | 27 |
| 6:00.0 | 468m | 2:08.2 | 166 | 871 | 27 |
| 8:00.0 | 466m | 2:08.7 | 164 | 864 | 26 |
| 10:00.0 | 466m | 2:08.7 | 164 | 864 | 26 |
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Workout Graph
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