Phillip Hopkins 10:00 row
2,332m
Meters
10:00.0
Time
2:08.6
Pace
143
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 128 |
January 05, 2023 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,332m | 2:08.6 | 164 | 865 | 24 |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 25 |
| 4:00.0 | 468m | 2:08.2 | 166 | 871 | 25 |
| 6:00.0 | 470m | 2:07.6 | 168 | 878 | 23 |
| 8:00.0 | 470m | 2:07.6 | 168 | 878 | 24 |
| 10:00.0 | 472m | 2:07.1 | 170 | 886 | 25 |
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Workout Graph
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