Phillip Hopkins 10:06 row
2,278m
Meters
10:06.0
Time
2:13.0
Pace
135
Calories
132
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 0 |
January 07, 2023 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,278m | 2:13.0 | 149 | 811 | 24 | 132 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 124 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 | 137 |
| 10:06.0 | 14m | 3:34.2 | 36 | 422 | 0 | 137 |
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