Phillip Hopkins 1x1000m/3:00r row
1,000m
Meters
3:51.2
Time
1:55.6
Pace
69
Calories
154
Heart Rate
| Rest Distance | 697m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,697m |
| Overall Time | 6:51.2 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 27 |
| Stroke Count | 171 |
| Drag Factor | 126 |
January 07, 2023 17:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 27 | 154 |
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 27 | 154 |
| r697m |
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Workout Graph
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