Phillip Hopkins 5:03 row
1,156m
Meters
5:03.9
Time
2:11.4
Pace
69
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 136 |
| Drag Factor | 0 |
February 28, 2023 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.9 | 1,156m | 2:11.4 | 154 | 830 | 26 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 |
| 5:03.9 | 9m | 3:36.6 | 34 | 418 | 0 |
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Workout Graph
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