Phillip Hopkins 5:05 row
1,136m
Meters
5:05.6
Time
2:14.5
Pace
66
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
March 11, 2023 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 1,136m | 2:14.5 | 144 | 794 | 25 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 |
| 5:05.6 | 17m | 2:44.7 | 78 | 569 | 0 |
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