Phillip Hopkins 5:04 row
1,143m
Meters
5:04.1
Time
2:13.0
Pace
68
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 0 |
April 03, 2023 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.1 | 1,143m | 2:13.0 | 149 | 811 | 25 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 |
| 5:04.1 | 11m | 3:06.3 | 54 | 486 | 0 |
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Workout Graph
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