Phillip Hopkins 5x750m/2:00r row
3,750m
Meters
15:15.6
Time
2:02.0
Pace
243
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,816m |
| Overall Time | 25:15.6 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 26 |
| Stroke Count | 406 |
| Drag Factor | 126 |
April 03, 2023 18:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.6 | 3,750m | 2:02.0 | 192 | 962 | 26 | |
| 3:05.6 | 750m | 2:03.7 | 185 | 935 | 28 | |
| 3:02.8 | 750m | 2:01.8 | 193 | 965 | 26 | |
| 3:02.4 | 750m | 2:01.6 | 195 | 969 | 24 | |
| 3:03.3 | 750m | 2:02.2 | 192 | 960 | 26 | |
| 3:01.5 | 750m | 2:01.0 | 198 | 979 | 28 | |
| r66m |
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Workout Graph
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