Phillip Hopkins 10:03 row
2,249m
Meters
10:03.3
Time
2:14.1
Pace
133
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 0 |
April 15, 2023 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.3 | 2,249m | 2:14.1 | 145 | 799 | 26 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 27 |
| 10:03.3 | 9m | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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