Phillip Hopkins 15:00 row
3,277m
Meters
15:00.0
Time
2:17.3
Pace
190
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 372 |
| Drag Factor | 119 |
August 03, 2023 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,277m | 2:17.3 | 135 | 765 | 24 |
| 3:00.0 | 616m | 2:26.1 | 112 | 686 | 25 |
| 6:00.0 | 657m | 2:16.9 | 136 | 768 | 25 |
| 9:00.0 | 645m | 2:19.5 | 129 | 743 | 24 |
| 12:00.0 | 679m | 2:12.5 | 150 | 817 | 25 |
| 15:00.0 | 680m | 2:12.3 | 151 | 819 | 25 |
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Workout Graph
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