Phillip Hopkins 10:06 row
2,255m
Meters
10:06.0
Time
2:14.3
Pace
133
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 252 |
| Drag Factor | 0 |
August 19, 2023 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.0 | 2,255m | 2:14.3 | 144 | 796 | 24 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 |
| 10:06.0 | 17m | 2:56.4 | 64 | 519 | 0 |
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Workout Graph
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