Phillip Hopkins 5:04 row
1,140m
Meters
5:04.2
Time
2:13.4
Pace
67
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 0 |
September 18, 2023 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.2 | 1,140m | 2:13.4 | 147 | 807 | 23 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 |
| 5:04.2 | 12m | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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