Phillip Hopkins 5:12 row
1,034m
Meters
5:12.2
Time
2:30.9
Pace
56
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 124 |
January 21, 2024 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.2 | 1,034m | 2:30.9 | 102 | 650 | 23 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 24 |
| 5:12.2 | 40m | 2:32.5 | 99 | 639 | 15 |
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Workout Graph
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