Phillip Hopkins 10:03 row
2,113m
Meters
10:03.9
Time
2:22.9
Pace
119
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 0 |
March 28, 2024 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.9 | 2,113m | 2:22.9 | 120 | 712 | 24 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 |
| 10:03.9 | 7m | 4:38.5 | 16 | 355 | 0 |
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Workout Graph
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