Henry Schairer 5000m row
5,000
Meters
20:34.9
Time
2:03.4
Pace
319
Calories
142
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
| Drag Factor | 117 |
March 18, 2022 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.9 | 5,000 | 2:03.4 | 186 | 939 | 22 | 142 |
| 4:17.8 | 1,000 | 2:08.9 | 163 | 862 | 21 | 130 |
| 4:09.2 | 2,000 | 2:04.6 | 181 | 922 | 21 | 137 |
| 4:08.1 | 3,000 | 2:04.0 | 183 | 931 | 22 | 142 |
| 4:01.6 | 4,000 | 2:00.8 | 199 | 983 | 23 | 148 |
| 3:58.3 | 5,000 | 1:59.1 | 207 | 1012 | 23 | 155 |
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Workout Graph
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