Rob Moore 2x5000m/2:00r row
10,000
Meters
51:36.0
Time
2:34.8
Pace
616
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,031 |
| Overall Time | 55:36.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 1182 |
| Drag Factor | 172 |
September 12, 2020 19:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:36.0 | 10,000 | 2:34.8 | 94 | 624 | 22 | |
| 28:04.9 | 5,000 | 2:48.4 | 73 | 551 | 20 | |
| 23:31.1 | 5,000 | 2:21.1 | 125 | 728 | 26 | |
| r31 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.