Rob Moore 8x10:00/2:00r row
17,431
Meters
1:20:00.0
Time
2:17.6
Pace
1027
Calories
| Rest Distance | 143 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 17,574 |
| Overall Time | 1:36:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 2150 |
| Drag Factor | 175 |
September 16, 2020 17:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,431 | 2:17.6 | 134 | 770 | 26 | |
| 10:00.0 | 2,191 | 2:16.9 | 136 | 768 | 26 | |
| 10:00.0 | 2,176 | 2:17.8 | 134 | 768 | 27 | |
| 10:00.0 | 2,188 | 2:17.1 | 136 | 768 | 27 | |
| 10:00.0 | 2,302 | 2:10.3 | 158 | 852 | 28 | |
| 10:00.0 | 2,231 | 2:14.4 | 144 | 804 | 27 | |
| 10:00.0 | 2,174 | 2:17.9 | 133 | 762 | 27 | |
| 10:00.0 | 2,034 | 2:27.4 | 109 | 702 | 26 | |
| 10:00.0 | 2,134 | 2:20.5 | 126 | 738 | 26 | |
| r143 |
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Workout Graph
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