Rob Moore 2x30:00/6:00r row
13,402
Meters
1:00:00.0
Time
2:14.3
Pace
802
Calories
143
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,431 |
| Overall Time | 1:12:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Stroke Count | 1645 |
| Drag Factor | 131 |
September 21, 2020 22:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,402 | 2:14.3 | 144 | 797 | 27 | 143 |
| 30:00.0 | 6,817 | 2:12.0 | 152 | 823 | 28 | 144 |
| 30:00.0 | 6,586 | 2:16.6 | 137 | 772 | 27 | 142 |
| r29 |
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Workout Graph
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