Rob Moore 1x5000m/4:00r row
5,000
Meters
22:57.1
Time
2:17.7
Pace
291
Calories
127
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,014 |
| Overall Time | 26:57.1 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 27 |
| Stroke Count | 627 |
| Drag Factor | 133 |
October 03, 2020 22:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.1 | 5,000 | 2:17.7 | 134 | 761 | 27 | 127 |
| 22:57.1 | 5,000 | 2:17.7 | 134 | 761 | 27 | 127 |
| r14 |
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Workout Graph
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