Jeff Gunn 22:46 row
4,308
Meters
22:46.4
Time
2:38.5
Pace
228
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 21 |
| Stroke Count | 18 |
| Drag Factor | 117 |
April 08, 2025 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:46.4 | 4,308 | 2:38.5 | 88 | 602 | 228 | 21 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 22 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 21 |
| 15:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 22 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 22 |
| 22:46.4 | 467 | 2:58.1 | 62 | 513 | 23 | 19 |
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Workout Graph
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