Jeff Gunn 40:54 row
7,564
Meters
40:54.7
Time
2:42.2
Pace
391
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 21 |
| Stroke Count | 60 |
| Drag Factor | 117 |
May 14, 2025 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:54.7 | 7,564 | 2:42.2 | 82 | 581 | 391 | 21 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 21 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 21 |
| 15:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 22 |
| 20:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 22 |
| 25:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 22 |
| 30:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 22 |
| 35:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 22 |
| 40:00.0 | 944 | 2:38.8 | 87 | 600 | 49 | 22 |
| 40:54.7 | 163 | 2:47.7 | 74 | 554 | 8 | 20 |
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Workout Graph
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