Jeff Gunn 25:08 row
4,527
Meters
25:08.7
Time
2:46.6
Pace
240
Calories
131
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 21 |
| Stroke Count | 70 |
| Drag Factor | 118 |
August 31, 2025 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:08.7 | 4,527 | 2:46.6 | 76 | 560 | 240 | 21 | 131 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 46 | 21 | 133 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 48 | 21 | |
| 15:00.0 | 834 | 2:59.8 | 60 | 507 | 44 | 21 | 124 |
| 20:00.0 | 918 | 2:43.3 | 80 | 576 | 49 | 22 | |
| 25:00.0 | 963 | 2:35.7 | 93 | 618 | 53 | 23 | 134 |
| 25:08.7 | 14 | 5:10.7 | 12 | 340 | 0 | 0 | 133 |
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