Jeff Gunn 46:08 row
8,142
Meters
46:08.9
Time
2:50.0
Pace
424
Calories
84
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 23 |
| Stroke Count | 15 |
| Drag Factor | 117 |
October 16, 2025 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:08.9 | 8,142 | 2:50.0 | 71 | 545 | 424 | 23 | 84 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 22 | 86 |
| 10:00.0 | 869 | 2:52.6 | 68 | 534 | 46 | 23 | |
| 15:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 23 | |
| 20:00.0 | 903 | 2:46.1 | 76 | 562 | 47 | 22 | |
| 25:00.0 | 903 | 2:46.1 | 76 | 562 | 48 | 23 | |
| 30:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 22 | |
| 35:00.0 | 894 | 2:47.7 | 74 | 555 | 47 | 25 | |
| 40:00.0 | 859 | 2:54.6 | 66 | 526 | 44 | 25 | |
| 45:00.0 | 860 | 2:54.4 | 66 | 527 | 44 | 23 | |
| 46:08.9 | 161 | 3:33.9 | 36 | 422 | 9 | 24 | 83 |
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Workout Graph
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