Jeff Gunn 25:20 row
4,520
Meters
25:20.5
Time
2:48.1
Pace
235
Calories
115
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 23 |
| Stroke Count | 336 |
| Drag Factor | 118 |
October 26, 2025 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:20.5 | 4,520 | 2:48.1 | 74 | 553 | 235 | 23 | 115 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 47 | 21 | 118 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 47 | 23 | |
| 15:00.0 | 917 | 2:43.5 | 80 | 575 | 48 | 24 | 118 |
| 20:00.0 | 888 | 2:48.9 | 73 | 549 | 46 | 24 | 117 |
| 25:00.0 | 859 | 2:54.6 | 66 | 526 | 45 | 24 | 110 |
| 25:20.5 | 54 | 3:09.8 | 51 | 476 | 2 | 18 | 114 |
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Workout Graph
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