Jeff Gunn 22:34 row
4,138
Meters
22:34.6
Time
2:43.6
Pace
218
Calories
88
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 23 |
| Stroke Count | 277 |
| Drag Factor | 111 |
November 18, 2025 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.6 | 4,138 | 2:43.6 | 80 | 574 | 23 | 88 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 21 | 80 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 23 | |
| 15:00.0 | 922 | 2:42.6 | 81 | 579 | 24 | 80 |
| 20:00.0 | 922 | 2:42.6 | 81 | 579 | 24 | 104 |
| 22:34.6 | 453 | 2:50.6 | 70 | 542 | 25 | 89 |
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Workout Graph
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