Jeff Gunn v10:06/2:00r...1 row
1,756
Meters
10:06.5
Time
2:52.6
Pace
96
Calories
| Rest Distance | 98 |
|---|---|
| Rest Time | 2:00.9 |
| Overall Distance | 1,854 |
| Overall Time | 12:07.4 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 22 |
| Stroke Count | 235 |
| Drag Factor | 118 |
November 27, 2025 17:30:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.5 | 1,756 | 2:52.6 | 68 | 533 | 22 | |
| 10:06.5 | 1,756 | 2:52.6 | 68 | 533 | 22 | |
| r: 2:00 | 98 | |||||
| r98 |
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Workout Graph
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LOW STROKE RATE PYRAMID