Jeff Gunn 20:34 row
3,633
Meters
20:34.4
Time
2:49.8
Pace
188
Calories
117
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 22 |
| Stroke Count | 209 |
| Drag Factor | 117 |
November 27, 2025 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.4 | 3,633 | 2:49.8 | 71 | 545 | 22 | 117 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 22 | 115 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 23 | |
| 15:00.0 | 871 | 2:52.2 | 69 | 535 | 22 | 115 |
| 20:00.0 | 895 | 2:47.5 | 74 | 555 | 23 | 122 |
| 20:34.4 | 94 | 3:02.9 | 57 | 496 | 22 | 119 |
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Workout Graph
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