Jeff Gunn v20:00/2:59r...1 row
3,583
Meters
20:00.0
Time
2:47.4
Pace
212
Calories
| Rest Distance | 487 |
|---|---|
| Rest Time | 2:59.8 |
| Overall Distance | 4,070 |
| Overall Time | 22:59.8 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 21 |
| Stroke Count | 485 |
| Drag Factor | 120 |
December 01, 2025 13:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,583 | 2:47.4 | 75 | 556 | 21 | |
| 20:00.0 | 3,583 | 2:47.4 | 75 | 556 | 21 | |
| r: 2:59 | 487 | |||||
| r487 |
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Workout Graph
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DRIVE TIME