Jeff Gunn v/4:25r...4 row
6,620
Meters
36:00.0
Time
2:43.1
Pace
457
Calories
| Rest Distance | 2,129 |
|---|---|
| Rest Time | 13:38.1 |
| Overall Distance | 8,749 |
| Overall Time | 49:38.1 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 24 |
| Stroke Count | 1162 |
| Drag Factor | 118 |
December 02, 2025 22:34:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,620 | 2:43.1 | 81 | 577 | 24 | |
| 21 | ||||||
| r: 4:25 | 762 | |||||
| 12:00.0 | 2,217 | 2:42.3 | 82 | 581 | 24 | |
| r: 2:07 | 267 | |||||
| 12:00.0 | 2,202 | 2:43.4 | 80 | 575 | 24 | |
| r: 2:09 | 362 | |||||
| 12:00.0 | 2,201 | 2:43.5 | 80 | 575 | 25 | |
| r: 4:56 | 738 | |||||
| r2,129 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
DANUBE