Jeff Gunn 16:10 row
3,119
Meters
16:10.8
Time
2:35.6
Pace
169
Calories
140
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 22 |
| Stroke Count | 124 |
| Drag Factor | 118 |
December 11, 2025 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:10.8 | 3,119 | 2:35.6 | 93 | 619 | 169 | 22 | 140 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 18 | 141 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 55 | 25 | |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 55 | 24 | 141 |
| 16:10.8 | 237 | 2:29.3 | 105 | 661 | 13 | 25 | 139 |
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Workout Graph
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