Jeff Gunn 6:53 row
1,132
Meters
6:53.7
Time
3:02.7
Pace
57
Calories
107
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 23 |
| Stroke Count | 158 |
| Drag Factor | 114 |
December 31, 2025 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:53.7 | 1,132 | 3:02.7 | 57 | 497 | 57 | 23 | 107 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 23 | 112 |
| 6:53.7 | 300 | 3:09.5 | 51 | 477 | 15 | 23 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.