Jeff Gunn 31:11 row
5,322
Meters
31:11.9
Time
2:55.8
Pace
273
Calories
101
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 21 |
| Stroke Count | 201 |
| Drag Factor | 116 |
January 02, 2026 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:11.9 | 5,322 | 2:55.8 | 64 | 521 | 273 | 21 | 101 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 21 | 98 |
| 10:00.0 | 856 | 2:55.2 | 65 | 523 | 44 | 21 | |
| 15:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 22 | 106 |
| 20:00.0 | 851 | 2:56.2 | 64 | 519 | 44 | 22 | |
| 25:00.0 | 834 | 2:59.8 | 60 | 507 | 43 | 22 | 97 |
| 30:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 22 | 105 |
| 31:11.9 | 203 | 2:57.0 | 63 | 516 | 11 | 21 | 100 |
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Workout Graph
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