Jeff Gunn v20:00/3:03r...1 row
3,481
Meters
20:00.0
Time
2:52.3
Pace
203
Calories
| Rest Distance | 441 |
|---|---|
| Rest Time | 3:03.4 |
| Overall Distance | 3,922 |
| Overall Time | 23:03.4 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 22 |
| Stroke Count | 480 |
| Drag Factor | 118 |
January 05, 2026 16:18:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,481 | 2:52.3 | 68 | 535 | 22 | |
| 20:00.0 | 3,481 | 2:52.3 | 68 | 535 | 22 | |
| r: 3:03 | 441 | |||||
| r441 |
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Workout Graph
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