Jeff Gunn 55:47 row
9,533
Meters
55:47.7
Time
2:55.5
Pace
490
Calories
111
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 21 |
| Stroke Count | 74 |
| Drag Factor | 114 |
January 06, 2026 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:47.7 | 9,533 | 2:55.5 | 65 | 522 | 490 | 21 | 111 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 20 | 111 |
| 10:00.0 | 879 | 2:50.6 | 70 | 542 | 46 | 22 | |
| 15:00.0 | 841 | 2:58.3 | 62 | 512 | 43 | 22 | 111 |
| 20:00.0 | 868 | 2:52.8 | 68 | 533 | 45 | 22 | |
| 25:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 22 | |
| 30:00.0 | 827 | 3:01.3 | 59 | 501 | 43 | 21 | |
| 35:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 22 | |
| 40:00.0 | 833 | 3:00.0 | 60 | 506 | 43 | 22 | |
| 45:00.0 | 853 | 2:55.8 | 64 | 521 | 44 | 22 | |
| 50:00.0 | 875 | 2:51.4 | 69 | 539 | 45 | 22 | |
| 55:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 22 | 111 |
| 55:47.7 | 123 | 3:13.9 | 48 | 465 | 7 | 17 | 111 |
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Workout Graph
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