Jeff Gunn v19:38/1:48r...1 row
3,406
Meters
19:38.9
Time
2:53.0
Pace
188
Calories
| Rest Distance | 242 |
|---|---|
| Rest Time | 1:48.4 |
| Overall Distance | 3,648 |
| Overall Time | 21:27.3 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 22 |
| Stroke Count | 470 |
| Drag Factor | 116 |
January 07, 2026 17:37:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.9 | 3,406 | 2:53.0 | 68 | 532 | 22 | |
| 19:38.9 | 3,406 | 2:53.0 | 68 | 532 | 22 | |
| r: 1:48 | 242 | |||||
| r242 |
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Workout Graph
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