Jeff Gunn 31:18 row
5,533
Meters
31:18.4
Time
2:49.7
Pace
287
Calories
125
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 118 |
January 09, 2026 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:18.4 | 5,533 | 2:49.7 | 72 | 546 | 287 | 22 | 125 |
| 5:00.0 | 823 | 3:02.2 | 58 | 498 | 42 | 19 | 124 |
| 10:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 24 | |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 49 | 23 | 124 |
| 20:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 23 | 128 |
| 25:00.0 | 876 | 2:51.2 | 70 | 539 | 45 | 23 | 124 |
| 30:00.0 | 879 | 2:50.6 | 70 | 542 | 46 | 23 | 126 |
| 31:18.4 | 223 | 2:55.7 | 64 | 521 | 11 | 21 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.