Jeff Gunn 31:37 row
5,552
Meters
31:37.8
Time
2:50.9
Pace
287
Calories
115
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 22 |
| Stroke Count | 322 |
| Drag Factor | 117 |
January 18, 2026 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:37.8 | 5,552 | 2:50.9 | 70 | 541 | 287 | 22 | 115 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 21 | 117 |
| 10:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 22 | |
| 15:00.0 | 925 | 2:42.1 | 82 | 582 | 49 | 24 | 114 |
| 20:00.0 | 851 | 2:56.2 | 64 | 519 | 44 | 22 | 117 |
| 25:00.0 | 853 | 2:55.8 | 64 | 521 | 44 | 22 | 114 |
| 30:00.0 | 874 | 2:51.6 | 69 | 538 | 45 | 23 | 114 |
| 31:37.8 | 278 | 2:55.8 | 64 | 521 | 14 | 21 | 116 |
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Workout Graph
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