Jeff Gunn 31:11 row
5,323
Meters
31:11.0
Time
2:55.7
Pace
273
Calories
129
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 117 |
February 02, 2026 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:11.0 | 5,323 | 2:55.7 | 64 | 521 | 273 | 21 | 129 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 44 | 20 | 137 |
| 10:00.0 | 867 | 2:53.0 | 68 | 532 | 45 | 21 | |
| 15:00.0 | 838 | 2:58.9 | 61 | 510 | 43 | 21 | 125 |
| 20:00.0 | 855 | 2:55.4 | 65 | 523 | 44 | 22 | |
| 25:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 21 | 137 |
| 30:00.0 | 860 | 2:54.4 | 66 | 527 | 44 | 22 | 125 |
| 31:11.0 | 193 | 3:03.9 | 56 | 493 | 10 | 19 | 123 |
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Workout Graph
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