Jeff Gunn 31:16 row
5,331
Meters
31:16.6
Time
2:56.0
Pace
273
Calories
115
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 21 |
| Stroke Count | 201 |
| Drag Factor | 119 |
February 13, 2026 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:16.6 | 5,331 | 2:56.0 | 64 | 520 | 273 | 21 | 115 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 42 | 21 | 113 |
| 10:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 21 | |
| 15:00.0 | 860 | 2:54.4 | 66 | 527 | 44 | 22 | 116 |
| 20:00.0 | 839 | 2:58.7 | 61 | 510 | 43 | 22 | |
| 25:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 23 | 113 |
| 30:00.0 | 882 | 2:50.0 | 71 | 544 | 46 | 23 | 116 |
| 31:16.6 | 212 | 3:00.6 | 59 | 504 | 11 | 21 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.