Jeff Gunn 31:03 row
5,518
Meters
31:03.4
Time
2:48.8
Pace
286
Calories
124
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 22 |
| Stroke Count | 194 |
| Drag Factor | 117 |
February 17, 2026 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:03.4 | 5,518 | 2:48.8 | 73 | 550 | 286 | 22 | 124 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 21 | 125 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 46 | 21 | |
| 15:00.0 | 888 | 2:48.9 | 73 | 549 | 46 | 21 | 122 |
| 20:00.0 | 942 | 2:39.2 | 87 | 598 | 50 | 26 | |
| 25:00.0 | 871 | 2:52.2 | 69 | 535 | 45 | 23 | 125 |
| 30:00.0 | 890 | 2:48.5 | 73 | 551 | 47 | 23 | 122 |
| 31:03.4 | 173 | 3:03.2 | 57 | 495 | 8 | 22 | 126 |
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Workout Graph
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