Jeff Gunn 1:08:39 row
11,619
Meters
1:08:39.6
Time
2:57.2
Pace
599
Calories
76
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 21 |
| Stroke Count | 33 |
| Drag Factor | 115 |
March 20, 2026 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:08:39.6 | 11,619 | 2:57.2 | 63 | 516 | 599 | 21 | 76 |
| 10:00.0 | 1,734 | 2:53.0 | 68 | 532 | 89 | 21 | 102 |
| 20:00.0 | 1,753 | 2:51.1 | 70 | 540 | 90 | 20 | |
| 30:00.0 | 1,730 | 2:53.4 | 67 | 530 | 89 | 21 | |
| 40:00.0 | 1,760 | 2:50.4 | 71 | 543 | 92 | 22 | |
| 50:00.0 | 1,715 | 2:54.9 | 65 | 525 | 88 | 21 | |
| 1:00:00.0 | 1,578 | 3:10.1 | 51 | 475 | 81 | 21 | |
| 1:08:39.6 | 1,350 | 3:12.4 | 49 | 469 | 70 | 21 | 51 |
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Workout Graph
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