Jeff Gunn 31:45 row
5,540
Meters
31:45.5
Time
2:51.9
Pace
287
Calories
114
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 21 |
| Stroke Count | 244 |
| Drag Factor | 118 |
March 21, 2026 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:45.5 | 5,540 | 2:51.9 | 69 | 536 | 287 | 21 | 114 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 21 | 112 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 44 | 21 | |
| 15:00.0 | 879 | 2:50.6 | 70 | 542 | 46 | 21 | 116 |
| 20:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 22 | |
| 25:00.0 | 864 | 2:53.6 | 67 | 530 | 45 | 21 | 107 |
| 30:00.0 | 904 | 2:45.9 | 77 | 563 | 47 | 22 | 116 |
| 31:45.5 | 326 | 2:41.8 | 83 | 584 | 18 | 22 | 122 |
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Workout Graph
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