Jeff Gunn v40:00/1:23r...1 row
6,974
Meters
40:00.0
Time
2:52.0
Pace
369
Calories
| Rest Distance | 144 |
|---|---|
| Rest Time | 1:23.6 |
| Overall Distance | 7,118 |
| Overall Time | 41:23.6 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 21 |
| Stroke Count | 861 |
| Drag Factor | 118 |
March 22, 2026 14:04:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,974 | 2:52.0 | 69 | 536 | 21 | |
| 40:00.0 | 6,974 | 2:52.0 | 69 | 536 | 21 | |
| r: 1:23 | 144 | |||||
| r144 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
CRUISING