Jeff Gunn 20:17 row
3,556
Meters
20:17.4
Time
2:51.1
Pace
186
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 20 |
| Stroke Count | 64 |
| Drag Factor | 118 |
April 08, 2026 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:17.4 | 3,556 | 2:51.1 | 70 | 540 | 186 | 20 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 45 | 20 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 46 | 21 |
| 15:00.0 | 824 | 3:02.0 | 58 | 499 | 43 | 21 |
| 20:00.0 | 923 | 2:42.5 | 82 | 580 | 49 | 21 |
| 20:17.4 | 55 | 2:38.1 | 88 | 604 | 3 | 17 |
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Workout Graph
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