Jeff Gunn 31:06 row
5,330
Meters
31:06.4
Time
2:55.0
Pace
276
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 22 |
| Stroke Count | 39 |
| Drag Factor | 118 |
April 11, 2026 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:06.4 | 5,330 | 2:55.0 | 65 | 524 | 276 | 22 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 22 |
| 10:00.0 | 825 | 3:01.8 | 58 | 500 | 43 | 22 |
| 15:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 22 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 48 | 23 |
| 25:00.0 | 824 | 3:02.0 | 58 | 499 | 42 | 22 |
| 30:00.0 | 840 | 2:58.5 | 61 | 511 | 44 | 22 |
| 31:06.4 | 194 | 2:51.1 | 70 | 540 | 10 | 21 |
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Workout Graph
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