Jeff Gunn 31:09 row
5,529
Meters
31:09.9
Time
2:49.0
Pace
287
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 21 |
| Stroke Count | 196 |
| Drag Factor | 116 |
April 13, 2026 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:09.9 | 5,529 | 2:49.0 | 72 | 549 | 287 | 21 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 45 | 21 |
| 10:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 21 |
| 15:00.0 | 886 | 2:49.3 | 72 | 548 | 46 | 22 |
| 20:00.0 | 862 | 2:54.0 | 66 | 528 | 45 | 22 |
| 25:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 22 |
| 30:00.0 | 906 | 2:45.5 | 77 | 565 | 48 | 22 |
| 31:09.9 | 211 | 2:45.6 | 77 | 565 | 11 | 21 |
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Workout Graph
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