Jeff Gunn v40:00/1:24r...1 row
6,904
Meters
40:00.0
Time
2:53.8
Pace
366
Calories
| Rest Distance | 209 |
|---|---|
| Rest Time | 1:24.3 |
| Overall Distance | 7,113 |
| Overall Time | 41:24.3 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 20 |
| Stroke Count | 846 |
| Drag Factor | 117 |
April 16, 2026 15:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,904 | 2:53.8 | 67 | 529 | 20 | |
| 40:00.0 | 6,904 | 2:53.8 | 67 | 529 | 20 | |
| r: 1:24 | 209 | |||||
| r209 |
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Workout Graph
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