Jeff Gunn 20:45 row
4,024
Meters
20:45.2
Time
2:34.7
Pace
218
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 117 |
May 07, 2026 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:45.2 | 4,024 | 2:34.7 | 94 | 630 | 218 | 24 |
| 5:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 24 |
| 10:00.0 | 983 | 2:32.5 | 99 | 648 | 54 | 25 |
| 15:00.0 | 967 | 2:35.1 | 94 | 624 | 52 | 24 |
| 20:00.0 | 977 | 2:33.5 | 97 | 648 | 54 | 25 |
| 20:45.2 | 163 | 2:18.6 | 131 | 716 | 9 | 25 |
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Workout Graph
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