Jeff Gunn v10:00/1:00r...2 row
3,526
Meters
20:00.0
Time
2:50.1
Pace
196
Calories
| Rest Distance | 274 |
|---|---|
| Rest Time | 2:06.6 |
| Overall Distance | 3,800 |
| Overall Time | 22:06.6 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 469 |
| Drag Factor | 117 |
May 25, 2026 15:26:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,526 | 2:50.1 | 71 | 588 | 22 | |
| 10:00.0 | 1,744 | 2:52.0 | 69 | 534 | 21 | |
| r: 1:00 | 149 | |||||
| 10:00.0 | 1,782 | 2:48.3 | 73 | 558 | 22 | |
| r: 1:06 | 125 | |||||
| r274 |
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Workout Graph
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